In body care, exfoliating treatments like Body Scrub and Body Polish have become increasingly popular at high-end spas. Many guests often assume these two services are the same, but in fact, each offers a different level of exfoliation and a unique skin-care experience. Understanding their differences will help you choose the most suitable treatment for your skin type and relaxation needs.

1. What is a Body Scrub?

A Body Scrub is a traditional exfoliating method that uses medium-to-small grain scrub particles such as sea salt, fine sugar, coffee grounds, or other natural exfoliants. When combined with gentle massage techniques, a Body Scrub helps:

  • Remove dead skin cells, dirt, and excess oil

  • Unclog pores

  • Reduce roughness and uneven texture

  • Support skin brightening

  • Improve absorption of skincare products

Because Body Scrub has a coarser texture than Body Polish, it is ideal for deep cleansing, especially on rougher areas like elbows, knees, and heels.

2. What is a Body Polish?

A Body Polish is a gentler form of exfoliation—often described as a method that smooths, softens, and deeply moisturizes the skin. Its formulas typically include:

  • Ultra-fine exfoliating particles or gentle enzymes

  • Essential oils

  • Moisturizing and skin-softening ingredients

Body Polish focuses on enhancing radiance and hydration, leaving the skin soft, supple, and glowing. This treatment is ideal for sensitive skin or for those seeking a more soothing and relaxing experience rather than strong physical exfoliation.

3. Comparison: Body Scrub vs. Body Polish

A quick comparison to help you visualize the differences:

4. How to Choose the Right Treatment for Your Skin

4.1. Dry Skin – Sensitive Skin – Easily Irritated Skin

Recommended: Body Polish

  • Gentle on the skin barrier

  • Provides high moisture and nourishment

  • Softens and brightens without causing irritation

4.2. Oily Skin – Combination Skin – Congested Skin

Recommended: Body Scrub

  • Deep cleansing

  • Reduces clogged pores

  • Improves rough texture or mild keratosis

  • Helps the skin absorb nutrients better

4.3. Rough Texture – Dull Skin – Flaky or Dehydrated Skin

Recommended: Combination of Body Scrub + Body Polish
 This is the ideal spa combo because:

  • Scrub removes buildup and thickened skin

  • Polish replenishes moisture and smoothness

  • The skin becomes renewed—soft, bright, and healthy

Experience Professional Body Scrub at Laboho Spa (District 1, Ho Chi Minh City)

If you’re looking for a truly relaxing Body Scrub experience, Laboho Spa in the heart of District 1 is ready to welcome you. With a calming Bohemian-inspired atmosphere, gentle herbal aromas, and a team of dedicated, skilled therapists, each exfoliating treatment at Laboho Spa not only smooths the skin but also brings a deep sense of relaxation and renewal. Give your body the care it deserves—let Laboho Spa accompany you on your journey to healthier, more radiant skin.

📍 Laboho Spa – 17 Dang Thi Nhu, Ben Thanh Ward, Ho Chi Minh City, Vietnam
📞 Hotline/WhatsApp: +84 986 320 372

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