Period days can be an extremely sensitive time for the body, bringing discomfort, fatigue, and pain for many women. Persistent abdominal cramps, tension, insomnia, and worsening skin conditions can leave you feeling even more weighed down. Let’s explore the root causes of these challenges during your period.
• Hormonal Changes – Affecting Your Emotions:
During menstruation, estrogen and progesterone levels drop significantly, leading to sudden mood swings, irritability, and tension.
• Abdominal Pain from Uterine Cramps:
In particularly sensitive cases, you may experience lower back and thigh pain, severe abdominal cramps, dizziness, or nausea.
• Fatigue and Lethargy:
Blood loss during your period can leave you feeling exhausted due to a lack of iron.
• Worsening Skin Conditions:
Increased activity of the sebaceous glands can cause clogged pores, acne breakouts, dull skin, or heightened sensitivity.
Your period doesn’t have to be a burden if you know how to care for your body properly. Massage not only offers relaxation but also tackles many issues associated with your period by replenishing energy and aiding detoxification. Our Hot Stone Body Massage combines the therapeutic warmth of heated stones with natural essential oils to deeply relax your body, stimulate blood circulation, and effectively ease pain. Natural essential oils can help reduce stress, lift your mood, curb irritability, and balance your mental state. Additionally, a gentle hot stone massage helps alleviate feelings of heaviness, eliminate toxins, and improve sleep quality—all in just one session.
• Choose gentle, relaxing massage techniques and avoid methods that exert deep pressure on the lower abdomen.
• Inform your therapist about your health condition to receive tailored advice and choose the most appropriate method.
• Listen to your body for the best experience; using essential oils like chamomile, lavender, or ginger can further enhance relaxation.
Instead of enduring discomfort, treat yourself to a rejuvenating massage session. Don’t let your period affect the quality of your life!
📍 17 Dang Thi Nhu, Nguyen Thai Binh Ward, District 1, HCM
📞 Hotline: +84 986 320 372 (Zalo, WhatsApp)
🕒 Opening Hours: 10 AM - 10:30 PM
🌐 Website: laboho.vn
